Build strength and have FUN! Rise above the challenge | Conquer the course!
Warrior Academy is a curriculum-based workshop that teaches kids ages 7-12 the skills needed to become a Ninja Warrior in a positive environment where they can have fun, get healthy, improve strength, and learn to navigate through a series of ever-changing obstacles.
Course Instructor: Kai Lopez
(Warrior T-Shirt included)
6 Week Schedule:
Week 1 - Obstacle Introduction
Try as many obstacles as possible and begin learning proper technique.
Week 2 - Upper Body
Obstacles and exercises are all centered around upper body/grip strength.
Week 3 - Lower Body
Challenges and exercises are all centered around lower body balance.
Week 4 - Team Challenge
Work with a team to complete relay races.
Week 5 - Speed Courses
Complete the obstacle course to see who individually has the best time.
Week 6 - Mini Competition
Students compete for champion, showcase skills, and improve on best times!
Warrior Academy is a 6 week program with a facilitator for ages 7-12. Program includes T-shirt.