Burn up to 1,000 calories an hour on our wall-to-wall trampolines! SkyFitness is low-impact, healthy fun that combines calisthenics, core exercises and strength-building aerobics. SkyFitness is one of the most dynamic, effective and active workouts you can get! Don’t worry, any level of athlete will feel rejuvenated after this workout. AGES 16 AND OLDER only please. Please call if you have questions.
Current Class Schedule:
Cardio Tuesday: 10:15am-11:15am & 6:30pm-7:30pm
Strength Training Thursday: 6:30pm-7:30pm
Flexibility and Balance Friday: 10:15am-11:15am
Full Body Saturday: 8am-9am,
Sunday: 9am to 10am