Are you ready to bring your fitness to the next level? Sky Fit is a cross training workout that will push you to your limits. This class incorporates the cardio workout of the trampoline with muscle and strength training both on and off the court. Battle ropes, sandbags, weighted balls, and more will give you a total body workout. It is seriously one of the most rewarding workouts you will ever experience!
We have classes Monday through Thursday in the evenings and mornings ,Saturdays we offer morning classes. Check out our calendar for more details!