When you're working out and putting in the time, you want real results, and that's what SkyFit at Sky Zone in Virginia Beach, VA, is all about. Our immaculate indoor park offers a superb trampoline fitness program that challenges every muscle. You'll feel the burn all over, and it's a good thing. If you push the athletic envelope, you can blast away up to 1,000 calories in an hour. Getting your bounce on is the way to a better body!
Our unique high-intensity workout will get your heart pumping and circulation moving, and trampoline jumping is an incredibly beneficial aerobic exercise. Research shows that it increases muscle mass, improves posture and balance, detoxifies the body and helps smooth cellulite. No matter what your athletic level is, our SkyFit program here in Virginia Beach will deliver healthy gains.
Trampoline exercise is the total-body workout that lets you smile throughout the routine. It is never boring and feels liberating. Another plus at Sky Zone in Virginia Beach is our climate-controlled atmosphere. Our indoor park features the best conditions, so you can blast the belly fat year-round.
If you're looking to get fit and toned, stop by our facility to check out our SkyFit program. You'll be glad you did!